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Fitness Articles

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    • 09 AUG 13
    • 0 comments
    What Is The High Intensity Interval Training(HIIT)?

    What Is The High Intensity Interval Training(HIIT)?

    High intensity exercise with short periods of rest has been purported to be one of the best exercise protocols for fat loss. But do you know what is the high intensity exercise?

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    • Posted in
    • Fitness Articles,
    • Uncategorized,
    • Winning Workout
    • Posted by
    • Rita Makary

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