Mood & Food
Negative mood drain you of energy and keep you from being in the present moment. So you start reacting without thinking wisely which may push you to take bad choices.Many could be related to food.
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Mood & Food
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07 NOV 13
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20 OCT 13
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Eat Smart For Weight Gain
There’s plenty written about weight loss. However,some people need to gain weight. It can be hard as weight loss! The approach for weight gain is : Gain muscle not fat & consume more energy than you burn.
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01 OCT 13
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Does Food Addiction Exist?
Food addiction can be defined as a chronic, relapsing problem caused by various fundamental factors that encourage craving for food so as to obtain a state of heightened pleasure,energy or excitement.
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